News

Tips to Get Busy Women Moving

When you get home from work in the dark, it’s so easy to kick off the heels, slide into those comfortable slippers and unwind in front of the TV. The last thing you feel like doing is exercising, but exercise will help you boost your energy l... [read more]

Using Exercise to Stay Young

  Every woman is looking for the secret to eternal youth, but many don’t realise they already have the key to making their body look good, without spending a fortune. It is exercise. Exercise the Body To keep you feeling good on the ins... [read more]

Merendi Leverett is awarded Best Service Business

Merendi Leverett is awarded Best Service Business Merendi Leverett from Merendi Health & Wellness wins the title Best Service Business at the 2010 AusMumpreneur awards ceremony during the Connect2Mums conference in South Bank, Brisbane on Satu... [read more]

Mumpreneur on the Ball

Our owner Merendi Leverett has made headlines again this time in the AusMumpreneur Awards where her business is a finalist in the category of "Best Business Service" Once again Merendi has made headlines with her finalist status in the Aus... [read more]

Do you have a passion to help people improve their quality of life? We are looking for a full time A

  Full Time Exercise Physiologist Do you have a passion to help people improve their quality of life? Merendi Health & Wellness is an award-winning health care service provider that delivers professional allied-health services across f... [read more]

The Team at Merendi WIN in the 2010 Quest Business Achiever Awards

The Team at Merendi have been successful in taking out the Winner's Honour under the new category of "Health Care" in last night's (10th July 2010) Pine Rivers Quest Business Achievers Awards! They were up against some great local "he... [read more]

Merendi Health & Wellness are a finalist in the "AusMumpreneur Awards" Finalist under category "Best

"AusMumpreneur Awards" Finalist under category "Best Business Service" Wow once again the Team at Merendi Health & Wellness have been announced as a finalist for the above awards. A panel of experts read through a lot of... [read more]

Join Team Merendi in the Bridge to Brisbane Fun Run/Walk

Bridge to Brisbane We are still looking for people interested in joing our "Team Merendi" for the upcoming Bridge to Brisbane. If you are interested in walking or running 5km we would love for you to join our team. As incentive we wi... [read more]

Give Away - FREE Home Fitness packs

Yes you have heard correct! We have been fortunate to receive 10 Home Fitness packs from "Rush" low fat flavoured milk. Each pack is valued at over $100. So what do you have to do to receive one of these packs?   All you have... [read more]

Using Exercise to Combat Osteoporosis

The crippling disease osteoporosis can spell the end of an active life for many women, but it doesn’t have to be that way. Using exercise as a preventative tool against the onset of osteoporosis will stand you in g... [read more]

What supplements should I use during Pregnancy?

Today I want to talk about vitamins and what you can safely take during pregnancy. I spoke with our resident Dietitian Alessandra Winfield and she said that if you are eating a healthy variety of foods during your pregnancy, you shoul... [read more]

Business Recogntion is in overload for Merendi Health & Wellness

Well it has a been a big 3 months for our Owner Merendi Leverett and her baby - Merendi Health & Wellness. Both her and the business have been nominated 4 times for a variety of Business Awards. Firstly for the 3rd year running Merendi Heal... [read more]

Healthy Eating During Pregnancy

I know how hard it can be to make healthy food choices when pregnant, especially during the 1st trimester when you may be suffering morning sickness.  It is important though that you do try to eat well and choose a variety of hea... [read more]

Preventative Medicine for Overseas Travel

Some time in a person’s life they are going to travel by air – whether it is a short 1hr flight or long overseas trip. Here are some tips on how to prevent and manage symptoms of jet... [read more]

Exercise for Busy Women

Here is a recent interview our Director Merendi Leverett did with Johanna from Strawberry Communications for the "UP" magazine. It was specifically about how she finds time to fit exercise into her busy schedule ... [read more]

Vaccine to cure Type 1 Diabetes

Currently there is no known way to prevent the disease which requires sufferers to administer insulin usually via injection or a pump. Using a nanotechnology-based "vaccine," researchers were able to successfully cure mice with type 1 di... [read more]

More Opening Times for Merendi Redcliffe Clinic

Due to the demand we have had to open an extra day at our Redcliffe clinic. Chantal Williamson (Accredited Exercise Phsyiologist) will be servicing our Redcliffe clinic every Tuesday and Friday. She will be available for private consultations, perso... [read more]

6 Secrets for Exercising without causing an Injury

6 Secrets for Exercising without causing an Injury    1. Warm up your muscles Warming up our muscles actually decreases your risk of injury. So what are appropriate warm-up activities – walking is the best ... [read more]

How exercise can lower blood sugar levels

When trying to control blood sugar levels diet is often the aspect of life a diabetic thinks they will need to change, however the role of exercise is just as important - if not more so - ... [read more]

Merendi's now operating out of the NEW Strathpine GP Superclinic

Yes rumours are true Merendi Health & Wellness are expanding yet again! Our Exercise Physiologist's are now providing services out of the brand new Government funded "Strathpine GP Superclinic". Our owner and Accredited Exercise Physio... [read more]

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