Blog RSS Feed http://www.merendi.com.au/news http://www.merendi.com.au/news/tips-to-get-busy-women-moving http://www.merendi.com.au/news/tips-to-get-busy-women-moving Mon, 30 Aug 2010 16:49:06 +1000 When you get home from work in the dark, it’s so easy to kick off the heels, slide into those comfortable slippers and unwind in front of the TV. The last thing you feel like doing is exercising, but exercise will help you boost your energy levels as well as wind down. http://www.merendi.com.au/news/using-exercise-to-stay-young http://www.merendi.com.au/news/using-exercise-to-stay-young Sun, 22 Aug 2010 09:22:48 +1000 Every woman is looking for the secret to eternal youth, but many don’t realise they already have the key to making their body look good, without spending a fortune. It is exercise. http://www.merendi.com.au/news/merendi-leverett-is-awarded-best-service-business http://www.merendi.com.au/news/merendi-leverett-is-awarded-best-service-business Fri, 06 Aug 2010 19:19:57 +1000 Merendi Leverett from Merendi Health & Wellness wins the title Best Service Business at the 2010 AusMumpreneur awards ceremony during the Connect2Mums conference in South Bank, Brisbane on Saturday night. http://www.merendi.com.au/news/mumpreneur-on-the-ball http://www.merendi.com.au/news/mumpreneur-on-the-ball Thu, 29 Jul 2010 19:52:21 +1000 Our owner Merendi Leverett has made headlines again this time in the AusMumpreneur Awards where her business is a finalist in the category of "Best Business Service" http://www.merendi.com.au/news/do-you-have-a-passion-to-help-people-improve-their-quality-of-lifewe-are-looking-for-a-full-time-acc http://www.merendi.com.au/news/do-you-have-a-passion-to-help-people-improve-their-quality-of-lifewe-are-looking-for-a-full-time-acc Thu, 22 Jul 2010 17:38:44 +1000 Do you have a passion to help people improve their quality of life? We are looking for a full time Accredited Exercise Physiologist http://www.merendi.com.au/news/the-team-at-merendi-win-in-the-2010-quest-business-achiever-awards http://www.merendi.com.au/news/the-team-at-merendi-win-in-the-2010-quest-business-achiever-awards Sun, 11 Jul 2010 09:12:25 +1000 The Team at Merendi have been successful in receiving the Winner's Plaque under the new category of http://www.merendi.com.au/news/merendi-health-and-wellness-are-a-finalist-in-theausmumpreneur-awardsfinalist-under-categorybest-bus http://www.merendi.com.au/news/merendi-health-and-wellness-are-a-finalist-in-theausmumpreneur-awardsfinalist-under-categorybest-bus Thu, 08 Jul 2010 16:43:48 +1000 our fantastic team at Merendi have been announced as a finalist for the upcoming "AusMumpreneur Awards" under category "Best Business Service". http://www.merendi.com.au/news/join-team-merendi-in-the-bridge-to-brisbane-fun-run-walk http://www.merendi.com.au/news/join-team-merendi-in-the-bridge-to-brisbane-fun-run-walk Tue, 29 Jun 2010 19:04:25 +1000 What better way to spend a Sunday morning then running or walking the "Bridge to Brisbane" this August. Why not join Team Merendi for the 5km or 10km. Read on for registration details. http://www.merendi.com.au/news/give-away-free-home-fitness-packs http://www.merendi.com.au/news/give-away-free-home-fitness-packs Tue, 29 Jun 2010 18:56:22 +1000 The Team at Merendi have 10 "Rush" low fat flavoured milk Home Fitness Packs to give away (valued at over $100) * conditions apply, read on for details http://www.merendi.com.au/news/using-exercise-to-combat-osteoporosis http://www.merendi.com.au/news/using-exercise-to-combat-osteoporosis Tue, 29 Jun 2010 18:50:00 +1000 Our Accredited Exercise Physiologist & Lifestyle Management Consultant Merendi Leverett talks about how exercise can help manage symptoms of Osteoporosis & slow down its progression. She also gives some tips on some great exercises too! http://www.merendi.com.au/news/what-supplements-should-i-use-during-pregnancy- http://www.merendi.com.au/news/what-supplements-should-i-use-during-pregnancy- Mon, 14 Jun 2010 14:15:57 +1000 Our Accredited Exercise Physiologist Merendi Leverett chats with Dietitian Alessandra Winfield about taking supplements during pregnancy. http://www.merendi.com.au/news/business-recogntion-is-in-overload-for-merendi-health-and-wellness http://www.merendi.com.au/news/business-recogntion-is-in-overload-for-merendi-health-and-wellness Mon, 14 Jun 2010 13:57:06 +1000 Well it has a been a big 3 months for our Owner Merendi Leverett and her business. Read on further to hear about her achievements and recognitions. http://www.merendi.com.au/news/healthy-eating-during-pregnancy http://www.merendi.com.au/news/healthy-eating-during-pregnancy Mon, 14 Jun 2010 12:31:37 +1000 Our Director & Accredited Exercise Physiologist knows how hard it can be to make healthy food choices when pregnant, especially during the 1st trimester when you may be suffering morning sickness. In this blog she talks briefly about nutritional requirements for pregnant women. http://www.merendi.com.au/news/preventative-medicine-for-overseas-travel http://www.merendi.com.au/news/preventative-medicine-for-overseas-travel Tue, 18 May 2010 11:47:18 +1000 Some time in a person’s life they are going to travel by air – whether it is a short 1hr flight or long overseas trip. Here Merendi Leverett (Lifestyle Management Consultant ) shares some tips on how to prevent and manage symptoms of jetlag and motion sickness. http://www.merendi.com.au/news/exercise-for-busy-women http://www.merendi.com.au/news/exercise-for-busy-women Tue, 18 May 2010 10:20:21 +1000 Here is a recent interview our Director Merendi Leverett did with Johanna from Strawberry Communications for the http://www.merendi.com.au/news/vaccine-to-cure-type-1-diabetes http://www.merendi.com.au/news/vaccine-to-cure-type-1-diabetes Mon, 19 Apr 2010 19:58:57 +1000 Currently there is no known way to prevent the disease which requires sufferers to administer insulin usually via injection or a pump. Using a nanotechnology-based http://www.merendi.com.au/news/more-opening-times-for-merendi-redcliffe-clinic http://www.merendi.com.au/news/more-opening-times-for-merendi-redcliffe-clinic Thu, 15 Apr 2010 20:38:40 +1000 Due to the demand we have had to open an extra day at our Redcliffe clinic. Click here to read more about what we are doing and offering. http://www.merendi.com.au/news/6-secrets-for-exercising-without-causing-an-injury http://www.merendi.com.au/news/6-secrets-for-exercising-without-causing-an-injury Thu, 01 Apr 2010 20:06:00 +1000 Many people are often afraid of exercising as they fear they will have an injury or reaggravate an old injury. Never fear our guru Merendi Leverett has come up with 6 tips to ensure you stay injury free when exercising! http://www.merendi.com.au/news/how-exercise-can-lower-blood-sugar-levels http://www.merendi.com.au/news/how-exercise-can-lower-blood-sugar-levels Sun, 21 Mar 2010 14:23:40 +1000 When trying to control blood sugar levels diet is often the aspect of life a diabetic thinks they will need to change, however the role of exercise is just as important - if not more so - in maintaining good health. Merendi Leverett discusses the benefits of high intensity exercise in terms of lowering and maintaing normal blood glucose levels. http://www.merendi.com.au/news/merendi-s-now-operating-out-of-the-new-strathpine-gp-superclinic http://www.merendi.com.au/news/merendi-s-now-operating-out-of-the-new-strathpine-gp-superclinic Fri, 05 Mar 2010 14:27:33 +1000 Yes rumours are true Merendi Health & Wellness are expanding yet again! Our Exercise Physiologist's are now providing services out of the brand new Government funded http://www.merendi.com.au/news/week-2-of-health-challenge http://www.merendi.com.au/news/week-2-of-health-challenge Tue, 02 Mar 2010 20:40:19 +1000 Well this week has been tough - with working long hours and taking care of the children Merendi has struggled to ensure she is eating her 6 meals a day! http://www.merendi.com.au/news/merendi-leverett-s-realbody-club-wt-loss-challenge http://www.merendi.com.au/news/merendi-leverett-s-realbody-club-wt-loss-challenge Tue, 23 Feb 2010 11:21:48 +1000 Our owner Merendi Leverett has been fortunate enough to win a 6 month membership with the RealBody Club. This has inspired her to lose some weight, yes 6kg, to tone up and get more energy again. She will be blogging here regularly to update you on her progress, highs and lows. Maybe by reading through her journey it will help you achieve your wt loss goals! http://www.merendi.com.au/news/merendi-march-madness http://www.merendi.com.au/news/merendi-march-madness Sun, 21 Feb 2010 13:04:59 +1000 The Team at Merendi have gone Mad!!! Read on for some great specials this March! http://www.merendi.com.au/news/we-are-no-longer-destined-to-inherit-our-parent-s-body-shape http://www.merendi.com.au/news/we-are-no-longer-destined-to-inherit-our-parent-s-body-shape Sun, 14 Feb 2010 17:28:16 +1000 Wow reading this article certainly eases my mind that I am not destined to have the same body shape as my mum. http://www.merendi.com.au/news/early-detection-for-ovarian-cancer http://www.merendi.com.au/news/early-detection-for-ovarian-cancer Sun, 07 Feb 2010 16:36:13 +1000 Every year over 800 Australian women lose their life to ovarian cancer. It is the most serious and life threatening of all gynaecological cancers. 75 per cent of the 1400 cases diagnosed in Australia each year are already at an advanced stage. It is the sixth most common cause of cancer death in women and is more common than cervical cancer. Yet, if it is detected early, it’s a relatively ‘curable’ cancer. http://www.merendi.com.au/news/genome-mapped-for-type-2-diabetes http://www.merendi.com.au/news/genome-mapped-for-type-2-diabetes Sun, 07 Feb 2010 16:30:21 +1000 Scientists have completed a map of areas of the human genome that control which genes are switched on or off in type 2 diabetes, a finding that may advance understanding of the genetic basis of this and other common diseases. http://www.merendi.com.au/news/hard-exercise-can-reduce-women-s-fertility http://www.merendi.com.au/news/hard-exercise-can-reduce-women-s-fertility Thu, 14 Jan 2010 19:14:12 +1000 Women who regularly exercise to the point of exhaustion are three times more likely to have trouble reproducing, a Norwegian study has found. http://www.merendi.com.au/news/insulin-first-used-to-treat-diabetes-on-12th-jan-1922 http://www.merendi.com.au/news/insulin-first-used-to-treat-diabetes-on-12th-jan-1922 Tue, 12 Jan 2010 20:10:15 +1000 Did you know that on this day (12th Jan) back in 1922 Insulin was first used to treat Diabetes? http://www.merendi.com.au/news/australia-s-healthy-weight-week- http://www.merendi.com.au/news/australia-s-healthy-weight-week- Mon, 11 Jan 2010 19:50:23 +1000 It is true! Australians are getting bigger. Join the Team at Merendi as they promote http://www.merendi.com.au/news/new-merendi-health-and-wellness-centres-opening-soon- http://www.merendi.com.au/news/new-merendi-health-and-wellness-centres-opening-soon- Mon, 11 Jan 2010 13:57:05 +1000 It is now official. We are expanding our service provision to Redcliffe and of course re-opening our Caboolture centre. http://www.merendi.com.au/news/color-changing-contact-lenses-alert-diabetics-to-glucose-level-changes http://www.merendi.com.au/news/color-changing-contact-lenses-alert-diabetics-to-glucose-level-changes Fri, 01 Jan 2010 19:15:14 +1000 We have seen some interesting and innovative medical uses for contact lenses recently, including dispensing drugs and even stem cells to help restore sight. The latest medical breakthrough - contact lenses that change color when glucose levels vary – could signal the end of the sometimes painful and inconvenient process of drawing and monitoring blood throughout the day... a welcome relief for most diabetes sufferers. http://www.merendi.com.au/news/nutrition-and-cooking-workshops-during-our-12-wk-challenge http://www.merendi.com.au/news/nutrition-and-cooking-workshops-during-our-12-wk-challenge Fri, 01 Jan 2010 19:04:01 +1000 As part of our 12 Wk Challenge our Resident Nutritionist Lisa Vance will be hosting some Fantastic Nutrition & Cooking Workshops. Learn how to eat and cook healthy - the easy way! Discounts will be offered to those who book in for ALL 3 workshops. http://www.merendi.com.au/news/free-health-measurements-for-12-wk-health-challenge http://www.merendi.com.au/news/free-health-measurements-for-12-wk-health-challenge Fri, 01 Jan 2010 17:21:42 +1000 Have you registered for our 12 Wk Health Challenge? If you have, we have now confirmed dates for you to book in for your FREE Health Measurements (valued at $60). If you haven't registered, there is still time. You have until the 31st January to register and get started on losing weight, increasing energy and improve your lifestyle for the better! http://www.merendi.com.au/news/join-us-for-our-12-wk-health-challenge http://www.merendi.com.au/news/join-us-for-our-12-wk-health-challenge Tue, 22 Dec 2009 14:29:47 +1000 Do you need to lose weight? Do you find it hard to keep the weight off? Do you lack energy? Merendi & the team can help anyone who wants to improve their health and wellbeing for 2010. http://www.merendi.com.au/news/chd-prevention-found-to-be-a-hard-task-for-gps http://www.merendi.com.au/news/chd-prevention-found-to-be-a-hard-task-for-gps Sat, 12 Dec 2009 19:30:40 +1000 GP health checks and drugs such as antihypertensives are making only a small dent in burden of risk factors for cardiovascular disease, a new report suggests. Significant levels of risk for cardiovascular disease, diabetes and chronic kidney disease, still persist in the Australian population despite half a million GP health checks per year and 50 million prescriptions for blood pressure medications, a report released today by the Australian Institute of Health and Welfare (AIHW) shows. http://www.merendi.com.au/news/the-team-at-merendi-welcome-new-staff http://www.merendi.com.au/news/the-team-at-merendi-welcome-new-staff Tue, 08 Dec 2009 15:24:45 +1000 Merendi and the team welcome on board 2 new staff - Ashleigh Sonter, Accredited Exercise Physiologist and Chantal Williamson, Personal Trainer (soon to be Accredited Exercise Physiologist) http://www.merendi.com.au/news/copd-patients-ignore-advice http://www.merendi.com.au/news/copd-patients-ignore-advice Mon, 07 Dec 2009 19:53:05 +1000 An Australian study paints a bleak picture of COPD management, with many patients still smoking, using the wrong inhaler and few having taken part in pulmonary rehabilitation programs. Few of the patients presenting in one hospital with exacerbations of diagnosed COPD were managed appropriately, say researchers from Victoria in the Internal Medicine Journal this week. http://www.merendi.com.au/news/how-to-manage-copd-effectively-new-insights-from-patients-and-caregivers http://www.merendi.com.au/news/how-to-manage-copd-effectively-new-insights-from-patients-and-caregivers Sun, 22 Nov 2009 14:37:04 +1000 If you or someone close to you lives with COPD (chronic obstructive pulmonary disease), then you are aware of the daily struggles that may coincide with managing this disease. Patients with COPD report symptoms of breathlessness, coughing, wheezing and tightness in the chest that may affect one's quality of life by limiting physical activity or routine daily tasks. A recent survey found that patients who have COPD feel more in control when they actively manage their disease. http://www.merendi.com.au/news/pregnancy-and-changing-your-lifestyle http://www.merendi.com.au/news/pregnancy-and-changing-your-lifestyle Sun, 15 Nov 2009 14:23:14 +1000 Yes being pregnant can be a wondrous time, but if it is your first pregnancy then there is also some apprehension that can come with it. Of course there are many things you can do to increase your knowledge and awareness of what changes are occurring to your body and how to prepare yourself for the impending birth. We also have some tips to improve your current lifestyle. http://www.merendi.com.au/news/a-women-s-way-to-self-care-to-fight-stress- http://www.merendi.com.au/news/a-women-s-way-to-self-care-to-fight-stress- Sun, 15 Nov 2009 13:49:25 +1000 Women get stressed by multi-tasking and by lack of attention to self-care. Constantly reacting to events creates a body chemistry that emits stress hormones that tax your body, mind and spirit. Ultimately, when stress and lack of self-care persists over long periods of time, symptoms of all sorts will appear. http://www.merendi.com.au/news/a-breathing-technique-offers-help-for-people-with-asthma- http://www.merendi.com.au/news/a-breathing-technique-offers-help-for-people-with-asthma- Sun, 15 Nov 2009 13:46:09 +1000 The treatment, a breathing technique discovered half a century ago, is harmless if practiced as directed with a well-trained therapist. It has the potential to improve the health and quality of life of many people with asthma, while saving health care dollars. http://www.merendi.com.au/news/merendi-health-and-wellness-show-true-blue-support-for-diabetes http://www.merendi.com.au/news/merendi-health-and-wellness-show-true-blue-support-for-diabetes Tue, 03 Nov 2009 19:59:52 +1000 Merendi Health & Wellness from Brendale is hosting a Blue Do on November 13th to mark World Diabetes Day. Join them and show your support. http://www.merendi.com.au/news/rheumatologists-debate-whether-fibromyalgia-is-really-a-disease http://www.merendi.com.au/news/rheumatologists-debate-whether-fibromyalgia-is-really-a-disease Tue, 03 Nov 2009 19:37:57 +1000 What defines a “disease?” At what point does a collection of symptoms and causes make the transition from “condition” to disease? But what of the quite large range of complex chronic conditions for which there is no known cause (almost all autoimmune inflammatory diseases, for example)? How do patients, the medical community, and society decide what gets to be called a disease, and how does that process inform the ways in which we treat the patients who have the disease? http://www.merendi.com.au/news/chronic-disease-statistics http://www.merendi.com.au/news/chronic-disease-statistics Mon, 02 Nov 2009 14:56:22 +1000 AIHW analysis of the 2004-05 National Health Survey showed that just over 7 million people have at least one chronic condition http://www.merendi.com.au/news/myths-associated-with-breastfeeding-and-exercise http://www.merendi.com.au/news/myths-associated-with-breastfeeding-and-exercise Sat, 03 Oct 2009 14:13:52 +1000 There are many 'old wives tails' out there about how nutrition and exercise can affect a woman when she is breastfeeding. Merendi (Accredited Exercise Physiologist) looks in to these myths and how wrong they really are. http://www.merendi.com.au/news/exercise-during-pregnancy-and-post-birth http://www.merendi.com.au/news/exercise-during-pregnancy-and-post-birth Sun, 20 Sep 2009 19:30:17 +1000 So what are the benefits of exercising during and after pregnancy. There is much supported evidence confirming that exercise is beneficial to the pregnant woman and her unborn child. Read on to hear about what our Expert Accredited Exercise Physiologist and mother of 3 Merendi Leverett has to say. http://www.merendi.com.au/news/how-to-beat-the-mid-afternoon-slump http://www.merendi.com.au/news/how-to-beat-the-mid-afternoon-slump Tue, 01 Sep 2009 13:12:59 +1000 I have been asked by a few clients whom I have completed Ergonomic Workstation Assessments for in recent weeks how can they avoid the ‘afternoon slump’, which is sometimes referred to as “3.30itis”. So why do we feel so tired and drained around mid-afternoon? Read on to find out. http://www.merendi.com.au/news/merendi-now-open-on-bribie-island- http://www.merendi.com.au/news/merendi-now-open-on-bribie-island- Sun, 30 Aug 2009 16:24:30 +1000 It is official Merendi now has a clinic on the beautiful Bribie Island! We have expanded our Exercise Physiology and Group Classes & Workshops onto the Island. Come and Visit us. http://www.merendi.com.au/news/special-invitation-a-night-of-celebration- http://www.merendi.com.au/news/special-invitation-a-night-of-celebration- Sat, 29 Aug 2009 18:59:47 +1000 Come and join the team at Merendi Health & Wellness celebrate their recent Award Win!!! http://www.merendi.com.au/news/total-mortality-after-changes-in-leisure-time-physical-activity-in-50-year-old-men35-year-follow-up http://www.merendi.com.au/news/total-mortality-after-changes-in-leisure-time-physical-activity-in-50-year-old-men35-year-follow-up Sat, 29 Aug 2009 18:38:22 +1000 A recent study has found that it is NEVER too late to start being physically active, even at the ages of 50 or 60, especially in men! http://www.merendi.com.au/news/finding-it-hard-to-fall-pregnant- http://www.merendi.com.au/news/finding-it-hard-to-fall-pregnant- Sat, 29 Aug 2009 18:25:21 +1000 One in 6 couples has difficulty falling pregnant. The causes of infertility are wide and varied but you can implement some simple strategies to improve your chances of falling pregnant. http://www.merendi.com.au/news/what-is-an-exercise-physiologist- http://www.merendi.com.au/news/what-is-an-exercise-physiologist- Fri, 14 Aug 2009 18:49:24 +1000 Many people still don't fully understand what an exercise physiologist and how we differ from physiotherapists. http://www.merendi.com.au/news/getting-your-family-more-physically-active- http://www.merendi.com.au/news/getting-your-family-more-physically-active- Fri, 14 Aug 2009 12:09:07 +1000 As an exercise physiologist and a parent I know the importance of ensuring my family keep as physically active as we can to improve and maintain our health & current lifestyle. http://www.merendi.com.au/news/foods-to-avoid-during-pregnancy http://www.merendi.com.au/news/foods-to-avoid-during-pregnancy Thu, 06 Aug 2009 13:36:58 +1000 I have a few friends who are currently pregant and they wanted to know what foods they should avoid during pregnancy. http://www.merendi.com.au/news/7-ways-to-improve-prostate-health-in-90-days-part-2 http://www.merendi.com.au/news/7-ways-to-improve-prostate-health-in-90-days-part-2 Thu, 30 Jul 2009 20:30:13 +1000 Here is a list of GREAT foods especially for your prostate! Our Nutritionist Lisa Vance recommends all men eat from this list of foods daily - http://www.merendi.com.au/news/7-ways-to-improve-prostate-health-in-90-days-part-1 http://www.merendi.com.au/news/7-ways-to-improve-prostate-health-in-90-days-part-1 Tue, 21 Jul 2009 14:58:35 +1000 Our Nutritionist Lisa Vance looks at how ALL men can improve the condition of their prostate with some simple Lifestyle changes. http://www.merendi.com.au/news/it-is-never-too-late-to-start-being-more-physically-active http://www.merendi.com.au/news/it-is-never-too-late-to-start-being-more-physically-active Sat, 18 Jul 2009 18:19:32 +1000 A recent research study has confirmed that it is never too late to start being more physically active to reduce mortality. http://www.merendi.com.au/news/innovation-business-award-received http://www.merendi.com.au/news/innovation-business-award-received Sun, 12 Jul 2009 15:23:45 +1000 Merendi receives Surprise Award at Quest Business Awards http://www.merendi.com.au/news/increasing-productivity-with-minimal-cost-to-your-business- http://www.merendi.com.au/news/increasing-productivity-with-minimal-cost-to-your-business- Thu, 09 Jul 2009 15:26:55 +1000 Many small business owners want to know how to increase their own productivity and that of their staff. There are many ways to do this and without the price tag attached to some of the typical, such as “Team Building Workshops”, getting a “Business Consultant”, employing more staff to ‘share the load’ etc. http://www.merendi.com.au/news/5-tips-on-how-to-de-stress http://www.merendi.com.au/news/5-tips-on-how-to-de-stress Thu, 09 Jul 2009 15:22:18 +1000 Many people want to know how to decrease the amount of stress in their life! My only suggestion is quit your job and run to the hills! Yes, I know easier said then done! But I can give you 5 easy steps you can implement throughout your week to help you manage the current stressors in your life. http://www.merendi.com.au/news/what-s-the-difference-between-a-food-allergy-and-a-food-intolerance- http://www.merendi.com.au/news/what-s-the-difference-between-a-food-allergy-and-a-food-intolerance- Thu, 09 Jul 2009 15:15:57 +1000 Many of us will experience an adverse reaction to a particular food or substance at some point in our lives. http://www.merendi.com.au/news/office-space-available-for-health-practitioners http://www.merendi.com.au/news/office-space-available-for-health-practitioners Thu, 09 Jul 2009 14:51:03 +1000 Looking to grow your business but don't have the financial support to go it on your own? We offer fresh vibrant office space with admin support at reasonable rates. http://www.merendi.com.au/news/are-you-at-risk-of-developing-diabetes- http://www.merendi.com.au/news/are-you-at-risk-of-developing-diabetes- Mon, 06 Jul 2009 15:19:50 +1000 Are you at risk of developing Diabetes - take our quick quiz to find out http://www.merendi.com.au/news/merendi-health-and-wellness-go-live-with-their-new-website http://www.merendi.com.au/news/merendi-health-and-wellness-go-live-with-their-new-website Sat, 04 Jul 2009 21:38:06 +1000 Looking for your one stop shop for Health & Wellness Services? Look no further than Merendi's New Website - Now Live!